28 Days to Healthy Skin
Beauty is more than skin deep, but it does start there. The skin, the largest organ of the body, renews itself every 28 days.
10 Natural Anti-Aging Secrets
Everyone seems to be concerned about aging these days. People take special preparations and treatments to reverse the natural process of aging. Most of these treatments are based on hormonal and/or nutritional supplements, creams and injections, or surgery. Unfortunately, these treatments are only temporary and oftentimes these treatments backfire. What are the differences between those who age well and those who do not?
Anti-Aging Diet Plan
A discussion with Denny Waxman, macrobiotic counselor, on anti-aging diet plan and anti-aging from the inside out. We dive into detail of how he started with macrobiotics, what to expect when building an anti-aging plan, and why a macrobiotic lifestyle is the best anti-aging diet plan. To learn how to create [...]
A Primer for Anti-Aging
A recent article from BBC News issued a report on a study done in New Zealand that measured the rates of aging within a group of subjects (between 26 and 38). They measured age through observing 18 different traits which included brain function, kidney function, gum health, and weight. Some aged regularly, that is [...]
10 Things That Will Transform Your Health
It's becoming apparent that macrobiotics is the healthiest approach to diet and lifestyle. I've spent the past 43 years developing and refining the best possible ways to achieve the maximum benefits from this way of eating and living. A student of mine once said that no one can dispute that the practice of yoga [...]