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to request an appointment today & startMillet, a whole grain that, along with others, creates and supports flexibility of the skin Beauty is more than skin deep, but it does start there. The skin, the largest organ of the body, renews itself every 28 days. It serves as a pressure valve for the entire body, moderates temperature, fluids [...]
Kimberly, a nutritional therapy student in the UK, recently posted on her blog "The Little Plantation" about miso soup and her experience with macrobiotics. I wish to thank her for encouraging people to read "The Complete Macrobiotic Diet." I'd also like to compliment her for recognizing that our style of macrobiotic practice is an orderly [...]
Peaceful scene of balance I was recently surprised to read about the destruction of the natural life experienced by lorikeets when unnatural foods are introduced into their diets. Many are feeding lorikeets simple sugars from syrups, honeys, and jams to encourage them into their backyards. In turn, the [...]
Rice growing in the fields of Blue Moon Acres Farm. A number of my longtime clients are elderly women who have come to me with a variety of health concerns. I have counseled these women over many years regarding their diet and lifestyle practices according to macrobiotic principles. Some of these women [...]