Considering a Macrobiotic Diet & Lifestyle? Learn how Denny Has Helped Others Below…

With Denny's help, after only three months of macrobiotic practice I got pregnant! Although 42, my pregnancy was easy. I had no real morning sickness, cravings or the usual fatigue.

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Laura BertinFertility
…his high cholesterol normalized and never went back up. He called down, but kept his energy and enthusiasm. He also gradually and effortlessly lost 50 pounds…

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Susan Heineman on behalf of Steve GittelmanDiabetes
… I began to feel much, much, better. Better than I had ever felt in my life. My mind cleared up – foggy thinking vanished. My internist…noticed my weight steadily dropping… I felt in 'sync'.…My energy seemed boundless.

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Trudi PierAnti-aging
although healing from cancer and fathering children when I was told I wouldn't be able to our dramatic aspects to this story, the everyday benefits are what make up a life of transformation

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John WilliamsCancer
…I have been cancer–free for four years. My oncologist consider this favorable history to be extremely unusual for my type of cancer, which was aggressive and metastatic.

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HOWARD HOFFMANCancer
Within one year, my tumor was gone and the doctors saw it as miraculous.

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VICKIE KOVARСancer

book(2)The Complete Macrobiotic Diet

“In short order, this book will change your life.”
– Neal D. Barnard, M.D., President, Physicians Committee for Responsible Medicine

See what they are saying about macrobiotic counselor Denny Waxman…

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  • macrobiotic grocery list

Creating a Macrobiotic Grocery List

The key to creating a macrobiotic grocery list is a meal plan. A meal plan is a list of the dishes you will prepare and cook each day for the next week or two weeks. That way you know exactly what food needs to be purchased. Find tips and macrobiotic meal plan example below to get started.

  • Facial Diagnosis

Can Facial Diagnosis Provide Valuable Health Insights?

The face exhibits the health and condition of each organ and organ system. When a specific symptom appears on the face, it brings awareness of an underlying health issue. For this reason, facial diagnosis provides valuable health insights that can alert you to a potential health weaknesses and also be used to rebuild your health when combined with macrobiotic lifestyle and diet.

  • 9 star ki 2019

9 Star Ki Interpretations: 2019

9 Star Ki (or 9 Ki) is a way of observing social phenomena from an energetic perspective based on Nature’s growing cycle. 9 Star Ki can be compared to Oriental Diagnosis both for individual movement and social patterns. There are 1 year individual cycles, and 9 year social cycles. The individual years generally begin on February 4th and end on February 3rd.

  • China Study

5 Takeaways from the China Study

In 2005, The China Study by T. Colin Campbell and his son, Dr. Thomas Campbell became the highest selling health book –– with over a million copies sold. Even though the findings have been criticized, The China Study still presents five important takeaways about plant-based diet, nutrition, and chronic illness.