Your New Go-To Macrobiotics Counselor in Los Angeles

By |2022-03-16T14:43:35-04:00October 1st, 2018|Events, Macrobiotic Counseling|

Why Should You Choose Denny as Your Los Angeles Macrobiotic Counselor? Not only does Denny have forty-five years of macrobiotic counseling experience but his macrobiotic approach has been updated to fit into modern day life. On top of it, Denny’s philosophy is every healthy choice is beneficial.

10 Things That Will Transform Your Health

By |2019-05-22T15:08:05-04:00March 1st, 2015|7 Steps, Adjusting Your Diet, Anti-aging, diet and health, digestion, Eating habits, Environment, Exercise, healthy eating, healthy living, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotic Philosophy, Macrobiotic Plant-based diet, Macrobiotics, Neal Barnard, plant-based diet, Weight loss, whole-foods|

It's becoming apparent that macrobiotics is the healthiest approach to diet and lifestyle. I've spent the past 43 years developing and refining the best possible ways to achieve the maximum benefits from this way of eating and living. A student of mine once said that no one can dispute that the practice of yoga [...]

Shining Light on Breast Cancer Prevention

By |2018-03-07T21:28:21-05:00May 19th, 2013|Cancer, Macrobiotic Counseling, Macrobiotic Diet|

Dr. John McDougall recently posted a blog about Angelina Jolie’s double mastectomy.  Immediately after reading, I was so inspired to elaborate on some of his ideas.  I admire Dr. McDougall because he presents research in understandable terms, but in experience with my clients I have seen that there are other necessary dietary recommendations that he [...]

Achieve a Healthy Body Weight Naturally!

By |2020-03-18T16:48:10-04:00October 10th, 2012|Macrobiotic Counseling, Uncategorized, Weight loss|

I just finished reading this blog on metabolism and it brought a number of things to mind for me. I have heard many people’s stories about exercising on a regular basis and loosing little to no weight. I have also heard stories about personal trainers who could not loose the bulge in their [...]

Seaweed For Your Health and Enjoyment

By |2018-03-07T21:28:49-05:00September 12th, 2012|Adjusting Your Diet, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotics, Recipes|

Vegetables are largely forgotten in our modern diet. I always find it interesting that when I come to the check-out counter with my basket of organic vegetables, I usually have to tell the cashier what the vegetables are. I assume that people working in health food stores are more enlightened than the average person when [...]

Every Cancer Has a Silver Lining

By |2018-03-07T21:32:48-05:00August 31st, 2011|Adjusting Your Diet, Cancer, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotic Philosophy, Macrobiotics, Macrobiotics and Medicine|

I thought that everyone would be interested in this New York Times piece about Kris Carr and the rebuttal that Jeff Silberman wrote. "Every Cancer Has a Silver Lining" I was interested to read Mireille Silcoff's article on Kris Carr in the New York Times magazine (8/14/11) as my wife had recently cured herself of [...]

Weight Loss and General Health

By |2018-03-07T21:33:13-05:00August 11th, 2010|Adjusting Your Diet, Articles and Research, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotic Philosophy, Weight loss|

As a 47 year old woman who spent most of my adult life struggling with weight, body image and health, Bridgette Kossor was at the end of her rope, trying yet again, to lose weight and feel good. By the end of 2006, she found herself at her heaviest weight, 268 lbs., on medication for [...]

Infertility Recovery Past 40

By |2018-03-07T21:33:14-05:00August 9th, 2010|Articles and Research, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotics|

At age 43, Nancy Wolfson-Moche wanted to conceive. She was not eligible for “hi-tech” fertility treatments (IVF) due to an elevated FSH level (which western medicine said was normal in a healthy 43-year-old woman). MD’s said the FSH level may fluctuate, but once it goes over 30 it is an indication that the eggs are [...]

Phiya Kushi

By |2018-03-07T21:35:22-05:00May 11th, 2010|Macrobiotic Counseling, Macrobiotic Diet, Uncategorized|

Everyone has a unique life and mine happens to involve macrobiotics. Phiya Kushi has spent his entire working life involved in macrobiotic endeavors ranging from food businesses, restaurants, bookstores, educational organizations and teaching and counseling. He owes this unique life path to his parents, Michio and Aveline Kushi, whose mission in life has been to [...]

What makes learning at French Meadows unique?

By |2018-03-07T21:53:05-05:00September 14th, 2009|Macrobiotic Counseling, Macrobiotic Philosophy, Macrobiotics, Mental Health|

Living free from electricity, radio waves and EMF’s, etc. and communing with nature with no means of escape is an incredible experience and contrast to most of our daily lives. Eating wood fire cooked food in such a pristine environment has two unique benefits. The first is that it creates an unusually strong and deep [...]

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