skin rejuvenation macrobiotics

Body Rub

Renew and refresh your skin, and clear and refresh your mind, by doing this simple daily routine.

Benefits of a daily body rub:

  • improved blood and lymph circulation
  • increased energy and vitality
  • healthier, younger looking and feeling skin
  • a relaxing and invigorating daily ritual
  • clearer thinking and keener memory
  • improved body image
  • increased sensual awareness

You will learn:

  • how the skin is an indicator of your overal health
  • how improving the condition of your skin benefits all aspects of your health
  • a new way to cleanse and renew your skin in just 10-15 minutes a day
  • the importance of healthy skin for maintaining and/or loosing weight
  • how diet affects the health of your skin
  • how to replenish and nourish your skin and lessen the need for moisturizers or other cosmetics

*Take this skincare course online or buy the DVD.