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My Thoughts On the Coronavirus Outbreak

Susan and I were flying back from Milan on February 10 when we received emails alerting us that if we had visited mainland China during the 14 days before our flight we could be denied entry to the United States or quarantined. We saw a few couples stopped from boarding our United Airlines flight. And I observed one couple who went across the way to Delta Airlines and again turned away. Thankfully, we were able to come back to the US. However, the spread of coronavirus continues to be a major concern across the world. So here are my thoughts on coronavirus.

By |2020-03-10T13:56:58-04:00March 2nd, 2020|Macrobiotics|17 Comments

Macrobiotic vs Ketogenic Diet

It’s still the beginning of a new year and it’s not too late to start the diet you want to further your 2020 resolutions. Not only should your diet make you feel well and confident, but it should allow you to pursue the best lifestyle you can achieve. So what diet is the best for you? Compare two popular diets – macrobiotic and ketogenic – and learn about which is the best decision towards the lifestyle you desire.

By |2020-02-14T16:44:02-05:00March 1st, 2020|Macrobiotics|2 Comments

What is a Natural Health Consultant?

If you’ve decided to search for answers to your medical issues beyond traditional medical doctors, consider a natural health consultant. A natural health consultant is a professional who has extensive knowledge about natural health, diet, nutrition, lifestyle and home remedies. Today, many of us find it difficult to take time for ourselves. For this reason, it is extremely important to find a natural health consultant that you can visit or counsel you in your own home to plan, discuss health issues, and keep your body healthy and working optimally.

By |2020-02-27T15:04:02-05:00January 1st, 2020|Macrobiotics|0 Comments

Building a Strong Macrobiotic Vegan Diet

Being a vegan does not mean you have great health. With misinformation about food, it is easy to create bad habits and still cook unhealthy meals. Understanding what to eat, is the biggest struggle. However, it does not have to be. If you follow simple meal guidelines, you can build a strong macrobiotic vegan diet.

By |2020-01-23T18:33:11-05:00December 1st, 2019|Macrobiotics|1 Comment

Your Go-To Philadelphia Macrobiotic Counselor

The city of Philadelphia has a competitive job market, crowded streets, and heavy traffic. Therefore, it is easy to lose track of your health and forget to take care of yourself. This is why it is essential to find a Philadelphia macrobiotic counselor that you can visit in-person or talk to in the comfort of your own home. Well, your in luck! Denny Waxman, a macrobiotic counselor, meets with clients in-person or over FaceTime or Skype to discuss health problems, give recommendations, and plan health goals. 

By |2019-11-07T12:35:18-05:00November 1st, 2019|Macrobiotics|0 Comments

Your Go-To Chicago Macrobiotic Counselor

The city of Chicago has a competitive job market, long winters, and busy streets. Therefore, it is easy to lose track of your health and forget to take care of yourself. This is why it is important to find a Chicago macrobiotic counselor that you can talk to in the comfort of your own home. Well, your in luck! Denny Waxman, a macrobiotic counselor, meets with clients over Facetime or Skype to discuss health problems, give recommendations, and plan health goals.

By |2019-11-06T14:56:39-05:00September 1st, 2019|Macrobiotics|0 Comments

Your Go-To Toronto Macrobiotic Counselor

Toronto, Canada’s biggest city, is considered an economically powerful city because of the high concentration of private IT companies. Therefore, it is easy to forget to take care of yourself while hard at work. That is why it is so important to find a macrobiotic counselor you can talk to in the comfort of your own home. Well, your in luck! Denny Waxman, a Toronto macrobiotic counselor, is here to help. Denny is able to meet with you over FaceTime or Skype. During a session with him, you can discuss their health problems, receive advice on how to feel better, and plan out health goals.

By |2019-11-07T18:50:51-05:00July 8th, 2019|Macrobiotics|0 Comments

10 Natural Anti-Aging Secrets

Everyone seems to be concerned about aging these days. People take special preparations and treatments to reverse the natural process of aging. Most of these treatments are based on hormonal and/or nutritional supplements, creams and injections, or surgery. Unfortunately, these treatments are only temporary and oftentimes these treatments backfire. What are the differences between those who age well and those who do not? 

By |2020-01-03T19:42:11-05:00June 14th, 2019|Adjusting Your Diet, Anti-aging|5 Comments

Your Go-To Macrobiotic Counselor NYC

New York City is known for being highly congested, a competitive job market, and pricey living. Meaning most people are working long hours and struggling to take time for themselves and their health. That is why it is important to find a macrobiotic counselor in the city. Fortunately, Denny Waxman is here to help!

By |2019-10-21T17:12:41-04:00May 30th, 2019|Macrobiotics|0 Comments

Creating a Macrobiotic Grocery List

The key to creating a macrobiotic grocery list is a meal plan. A meal plan is a list of the dishes you will prepare and cook each day for the next week or two weeks. That way you know exactly what food needs to be purchased. Find tips and macrobiotic meal plan example below to get started.

By |2019-10-21T17:16:27-04:00April 9th, 2019|Macrobiotics|2 Comments

Can Facial Diagnosis Provide Valuable Health Insights?

The face exhibits the health and condition of each organ and organ system. When a specific symptom appears on the face, it brings awareness of an underlying health issue. For this reason, facial diagnosis provides valuable health insights that can alert you to a potential health weaknesses and also be used to rebuild your health when combined with macrobiotic lifestyle and diet.

By |2019-10-21T17:20:07-04:00March 18th, 2019|Macrobiotics|0 Comments

9 Star Ki Interpretations: 2019

9 Star Ki (or 9 Ki) is a way of observing social phenomena from an energetic perspective based on Nature’s growing cycle. 9 Star Ki can be compared to Oriental Diagnosis both for individual movement and social patterns. There are 1 year individual cycles, and 9 year social cycles. The individual years generally begin on February 4th and end on February 3rd.

By |2020-02-04T15:04:26-05:00February 4th, 2019|Macrobiotics|0 Comments