CALL 267-847-1713
to request an appointment today & startMany foods in the modern diet have too much energy. They create an overactive condition inside. Chicken, tuna, eggs, cheese, chocolate and carbonated soft drinks are all very high-energy foods that are unbalancing people's nutrition. If you recreate some of these high-energy foods into so-called healthy foods such as tofu cheesecake, you might change the [...]
We are approaching a crossroads in modern life. Science, medicine and technology are advancing rapidly. Despite claims in the media that we are leading a better way of life, it is easy to see that this is not true in many ways. I think that it is hard for most of us to say that [...]
These days we are advised to reduce stress and uncover the childhood traumas that interfere with our present happiness. The mind-body relationship and the effect of emotions on our health are now scientific fact. Although there have been many positive changes and discoveries, I wonder if all this new awareness has given us more happiness, [...]
Anything that aids good digestion and good circulation helps our health. Health is like a mountain spring, the right amount of water moving at a natural speed. If the source is pure, great. But even if the source is not pure, if it has the right kind of activity, it is still sparkling. It can [...]
Our body renews itself and changes in many ways, The first way is with our blood plasma, the liquid portion of blood, which renews itself every ten days. Our white blood cells renew themselves every two or three weeks. Then we have our red blood cells which typically renew themselves every 28 days. Finally, our [...]
It is less and less common now to have undernutrition. Although overeating is damaging, some people think that the more simply they eat, the better their health will be. But simple is only good for a certain length of time. If we eat too simply and don't take any oil, flour, fish and desserts for [...]
It is natural for our bodies to stop growing after twenty years. It is only recently that people continue to gain weight as they grow older. After the first twenty years of life, we continue to grow our personality, not our body. We decide what type of person we would like to become. We [...]