We’ve only recently learned that milk could cause osteoporosis, but fortunately, there is a solution. If you can change your diet today, then you’ll find that you’re reaping the benefits for many years to come.
Rice growing in the fields of Blue Moon Acres Farm. A number of my longtime clients are elderly women who have come to me with a variety of health concerns. I have counseled these women over many years regarding their diet and lifestyle practices according to macrobiotic principles. Some of these women [...]