Does Milk Cause Osteoporosis?
We’ve only recently learned that milk could cause osteoporosis, but fortunately, there is a solution. If you can change your diet today, then you’ll find that you’re reaping the benefits for many years to come.
Do you soak your grain?
Rice growing in the fields of Blue Moon Acres Farm. A number of my longtime clients are elderly women who have come to me with a variety of health concerns. I have counseled these women over many years regarding their diet and lifestyle practices according to macrobiotic principles. Some of these women [...]