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/Ivan Reed

About Ivan Reed

Denny Waxman is an internationally recognized teacher, counselor, and writer on health, natural healing and macrobiotics.

Macrobiotic Lifestyles: A How & Why Discussion

By | 2018-04-11T17:35:25+00:00 April 9th, 2018|Eating habits, Macrobiotic Philosophy, Macrobiotics|

It is easy to stop taking care of yourself. We are busy with jobs, sit in traffic, spend hours watching television, and constantly stare at our phones. The macrobiotic lifestyle is about remembering to take time for our health. Macrobiotic lifestyle highlights learning to cook macrobiotic foods, eating slower and at regular times, discovering [...]