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to request an appointment today & startFinally, a long overdue scientific correction is happening. The human genome project is failing to advance the cause of human health, as promised. There is a fundamental but frustratingly and long overlooked reason why this is happening. read article
In many studies, eating whole grains, such as whole wheat, has been linked to protection against atherosclerosis, ischemic stroke, diabetes, insulin resistance, obesity, and premature death. A new study and accompanying editorial, published in the American Journal of Clinical Nutrition explains the likely reasons behind these findings and recommends at least 3 servings of whole [...]
While the studies are limited, they are positive in showing that organic foods provide both implied, as well as, actual health benefits. These benefits alone may save the consumer far more money than is spent on the cost of buying organic foods. Read article
Now a new study from researchers at Harvard reports that Americans who eat two or more servings of brown rice a week reduce their risk of developing Type 2 diabetes by about 10 percent compared to people who eat it less than once a month. And those who eat white rice on a regular basis [...]
“I am HIV positive. Macrobiotics chose me to follow its Path and not the other way around. I was diagnosed in May 2006, two days after my birthday. I was devastated. Fortunately macrobiotics found me, and I have never had to take anti-retroviral medications.” – Alejandro Aguilera Alejandro’s HIV symptoms began while on a [...]
James Kirman, 84, is a guitar player and singer, In 1997 James experienced a hoarseness in his vocal chords. He went to his Doctor who referred him to a specialist who examined him and suspected that it was leukoplakia, a pre-cancerous condition. James went into the hospital and had it removed and his doctor confirmed [...]
Doctors today commonly assert that they practice "scientific medicine," and patients think that the medical treatments they receive are "scientifically proven." However, this ideal is a dream, not reality, and a clever and profitable marketing ruse, not fact.
The ultramarathoner Scott Jurek needs 5,000 to 8,000 calories a day to fuel his running regimen, and he gets them without consuming any animal products. Read article
We are a nation of underchewers. And while that may seem like a pretty minor food sin ... it actually has real health implications. Read article
When a life of yo-yo dieting failures grew into a roller coaster of emotional ups and downs, Bridgette Kossor searched for answers. READ ARTICLE
Soy products are remarkably versatile. Manufacturers have found ways to turn them into soymilk, veggie burgers, hot dogs, ice cream, yogurt--you name it. One day, they'll probably turn soy into snow tires. READ ARTICLE
In the world of occupational therapy, prescriptive music for sound therapy is considered a medically reputable and viable treatment for some neurological disorders. Now with so many mainstream occupational therapy clinics prescribing sound therapy, it is no longer considered an alternative form of treatment. However, it has yet to become widely accepted across other areas [...]
1. Cultivate your will and desire to live Having the will and desire to live is primary and essential to avoiding premature death, be it by accident, sickness or any other method. The desired life that I am talking about here is not the normal day to day living that most people do. I [...]
“Macrobiotics” comes from makro bios, the Greek words for “Long Life” or “Great Life.” Hippocrates, the Father of Medicine, coined the term, and in the modern era it has been developed by Michio Kushi and other educators in Japan, America, Europe, and around the world. By creating our bodies and minds from natural foods in [...]
IS eating a hamburger the global warming equivalent of driving a Hummer? This week an article in The Times of London carried a headline that blared: “Give Up Meat to Save the Planet.” Former Vice President Al Gore, who has made climate change his signature issue, has even been assailed for omnivorous eating by animal [...]
Eating a diet high in processed food increases the risk of depression, research suggests. What is more, people who ate plenty of vegetables, fruit and fish actually had a lower risk of depression, the University College London team found. READ ARTICLE
Nutritional shortage tied to obesity, cardiovascular disease, researchers say. READ ARTICLE
Through a variety of experimental study designs, epidemiological evidence, along with observation of real life conditions which had rational biological explanation, Dr. Campbell has made a direct and powerful correlation between cancer (and other diseases and illnesses) and animal protein. READ ARTICLE