Diet and Exercise to the Extremes

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Diet and Exercise to the Extremes

The ultramarathoner Scott Jurek needs 5,000 to 8,000 calories a day to fuel his running regimen, and he gets them without consuming any animal products. Read article

By | 2010-05-14T22:20:32+00:00 May 14th, 2010|Articles and Research, Exercise, Macrobiotic Diet|0 Comments

About the Author:

Denny Waxman is an internationally recognized teacher, counselor, and writer on health, natural healing and macrobiotics.

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