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The Future of Modern Macrobiotics

By |2020-02-27T15:07:42-05:00January 1st, 2019|Adjusting Your Diet, diet and health, Eating habits, Environment, grains, healthy living, Macrobiotics, Macrobiotics and Medicine, Rice|

It is clear that modern society does not prioritize health. When we begin macrobiotic practice, it takes effort to create an orderly, daily schedule and to carve out time for meals. However, over time, these health-supporting habits become second nature.

Short and Sweet

By |2017-09-10T06:01:51-04:00November 4th, 2015|Adjusting Your Diet, Articles and Research|

CNN recently published a study about the benefits of decreasing sugar for ten days in children. I found this interesting because what we eat today goes into our blood plasma by tomorrow. Plasma, the liquid portion of our blood, renews itself every ten days. Avoiding foods produces short term effects, and adding healthy foods provides [...]

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