28 Days to Healthy Skin
Beauty is more than skin deep, but it does start there. The skin, the largest organ of the body, renews itself every 28 days.
The Future of Modern Macrobiotics
It is clear that modern society does not prioritize health. When we begin macrobiotic practice, it takes effort to create an orderly, daily schedule and to carve out time for meals. However, over time, these health-supporting habits become second nature.