patterns

Home/Tag: patterns

The Future of Modern Macrobiotics

By |2020-02-27T15:07:42-05:00January 1st, 2019|Adjusting Your Diet, diet and health, Eating habits, Environment, grains, healthy living, Macrobiotics, Macrobiotics and Medicine, Rice|

It is clear that modern society does not prioritize health. When we begin macrobiotic practice, it takes effort to create an orderly, daily schedule and to carve out time for meals. However, over time, these health-supporting habits become second nature.

Welcome the 1 Water Year

By |2018-03-07T21:24:18-05:00February 14th, 2017|Uncategorized|

9 Ki is a way of observing social phenomena from an energetic perspective based on Nature’s growing cycle. Last year, I shared an interpretation for 2016 from a 9 Star Ki perspective, which you can read and compare here. This year, we are moving into a 1 White Water year. The 2 Black Soil year [...]

What Is Your Vision for 2016?

By |2017-09-10T06:01:50-04:00December 28th, 2015|diet and health, Environment|

I have always been fascinated with patterns and how they affect our health and movement within society. I recently discovered a seven-year Jewish cycle called Shemitah (shmita) which correlates with the Jewish New Year, usually occurring in September. The Shemitah cycle seems to correlate accurately with life-changing events and changing of core values. There is [...]

A Nation of Snackers

By |2019-06-26T14:40:31-04:00July 2nd, 2014|Adjusting Your Diet|

In the final stages of completing the manuscript for my new book “The Complete Macrobiotic Diet,” the importance of meal times and eating without doing other things is on my mind and as timely as ever. I am totally amazed at the poor state of our collective diet. Recently, the American Institute for Cancer [...]

Go to Top