The macrobiotic diet is part of an overall lifestyle that brings balance and harmony, a comprehensive approach to health and life. The question of whether it is okay to eat meat occasionally or not must be taken in context.
When traveling, we are often faced with unfamiliar circumstances that affect our usual eating habits. Because this is such a big concern for many, we compiled suggestions below that can help you eat healthy during your excursions!
In macrobiotics and oriental medicine, reversing heart disease is relatively the same process as preventing it. Let’s look at how we can use macrobiotics to take control of our cardiovascular health.
Ginger has two distinctly different qualities. First, it stimulates circulation very actively. Secondly, it can gather and penetrate deeply into the body and help to dissolve or disperse calcifications, stones, and cysts.
The average sore throat can be related to a common cold, the flu, a bacterial infection, allergies, environmental irritants, or acid reflux. In this article, we will discuss natural treatments for these common sore throat symptoms.
From my experience, I have seen many people make small adjustments at a time that result in very big improvements over time. The most important aspects are flexibility, understanding, and acceptance. Sharing your thoughts and feelings about why you are making adjustments can also improve your connectedness and bring you together through that communication as well as through the food you continue to enjoy with each other.
It can be difficult to plan a pregnancy and often times diets have not been changed specifically to nurture a baby prior to conceiving. That said, there may be different approaches to take depending on whether you've been planning a pregnancy for years, or didn't realize it until well into the pregnancy.
Why Should You Choose Denny as Your Los Angeles Macrobiotic Counselor? Not only does Denny have forty-five years of macrobiotic counseling experience but his macrobiotic approach has been updated to fit into modern day life. On top of it, Denny’s philosophy is every healthy choice is beneficial.
Tip: choose a restaurant with grain and vegetable dishes Enjoying a healthy meal at a restaurant may at first seem like a difficult task. The key for choosing healthy meals while dining out is about sticking to a healthy format. Keep to the format of a healthy meal, [...]