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to request an appointment today & startWe hear about allergies often: casual conversation, the media, and conversation with our doctors. Although many people are aware of the wide variety of allergies, we still have a misunderstanding as to why they occur. What is our body trying to tell us? While allergies are often thought of as something we can not [...]
Vegetables are largely forgotten in our modern diet. I always find it interesting that when I come to the check-out counter with my basket of organic vegetables, I usually have to tell the cashier what the vegetables are. I assume that people working in health food stores are more enlightened than the average person when [...]
People often ask how long it will take to experience the benefits of their dietary and lifestyle improvements. It is easy to think that it will be quite some time until the benefits are felt. This is not the case. What we do today we experience tomorrow and the benefits accumulate day by day. [...]
When you eat certain foods, you discharge other foods. If you vary your macrobiotic diet, then basically Monday you discharge dairy food, Tuesday meat, Wednesday sugar, and so on. If you become too regular this way, you establish a routine and then basically your body gets bored and nothing happens. In other words, diet [...]