thyroid Archives - Denny Waxman Macrobiotic Counselor

Regulating Thyroid Issues Naturally
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Regulating Thyroid Issues Naturally
Adjusting Your Diet, Articles and Research, Exercise, Macrobiotic Philosophy, Macrobiotics, Mental Health

Regulating Thyroid Issues Naturally

By Denny Waxman|2022-10-10T15:51:01-04:00April 1st, 2021|Adjusting Your Diet, Articles and Research, Exercise, Macrobiotic Philosophy, Macrobiotics, Mental Health|

A recent article in the New York Times discusses a link between psychiatric troubles and imbalances in thyroid hormones. Quite often subtle imbalances in thyroid hormones can create depression, anxiety and other psychiatric problems. From a macrobiotic or energetic point of view, the thyroid is the balancing point between the pituitary and adrenal [...]

Seaweed For Your Health and Enjoyment

By Denny Waxman|2018-03-07T21:28:49-05:00September 12th, 2012|Adjusting Your Diet, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotics, Recipes|

Vegetables are largely forgotten in our modern diet. I always find it interesting that when I come to the check-out counter with my basket of organic vegetables, I usually have to tell the cashier what the vegetables are. I assume that people working in health food stores are more enlightened than the average person when [...]