Shining Light on Breast Cancer Prevention

By |2018-03-07T21:28:21-05:00May 19th, 2013|Cancer, Macrobiotic Counseling, Macrobiotic Diet|

Dr. John McDougall recently posted a blog about Angelina Jolie’s double mastectomy.  Immediately after reading, I was so inspired to elaborate on some of his ideas.  I admire Dr. McDougall because he presents research in understandable terms, but in experience with my clients I have seen that there are other necessary dietary recommendations that he [...]

Some Thoughts on Dietary Supplements

By |2018-03-07T21:32:47-05:00October 19th, 2011|Adjusting Your Diet, Articles and Research|

There has been a lot of controversy about the possible harms of dietary supplements over the years. The October 17 report on NPR has raised this question yet again. http://www.npr.org/2011/10/17/141411363/americans-urged-to-reconsider-use-of-dietary-supplements The last time I heard T. Collin Campbell (“The China Study”) speak, he stated that his research showed that it was the food and not [...]

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