meal times

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Eating Day and Night

By |2018-03-07T21:28:23-05:00November 2nd, 2012|Macrobiotic Diet, Macrobiotics|

I just finished reading a blog about many people needing to eat at night. I wanted to express my thoughts to help create more of an understanding to help people overcome this growing problem. There is a natural order between day and night. Under normal circumstances we eat and are physically active during the day. [...]

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