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Regulating Thyroid Issues Naturally
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Regulating Thyroid Issues Naturally
Adjusting Your Diet, Articles and Research, Exercise, Macrobiotic Philosophy, Macrobiotics, Mental Health

Regulating Thyroid Issues Naturally

By Denny Waxman|2022-10-10T15:51:01-04:00April 1st, 2021|Adjusting Your Diet, Articles and Research, Exercise, Macrobiotic Philosophy, Macrobiotics, Mental Health|

A recent article in the New York Times discusses a link between psychiatric troubles and imbalances in thyroid hormones. Quite often subtle imbalances in thyroid hormones can create depression, anxiety and other psychiatric problems. From a macrobiotic or energetic point of view, the thyroid is the balancing point between the pituitary and adrenal [...]

Putting Oil in Perspective

By Denny Waxman|2017-09-10T06:01:51-04:00October 23rd, 2015|Eating habits, Macrobiotic Diet, Recipes|

Oil has a long tradition in cooking; both olive and sesame oil have been in use for thousands of years. Both olive and sesame oil can be pressed naturally without added heat or solvents. Even though oil is not a whole food, it has the ability to transform our foods. The use of oil in [...]