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to request an appointment today & startPeople often ask how long it will take to experience the benefits of their dietary and lifestyle improvements. It is easy to think that it will be quite some time until the benefits are felt. This is not the case. What we do today we experience tomorrow and the benefits accumulate day by day. [...]
The natural time to start to change your diet is during the hottest part of the summer around mid-August. This is the time when the Summer’s energy starts to wane and the Fall’s energy gradually increases. Excessive fruits, liquids, sweets, cold and other cooling foods consumed during the summer can weaken your health as the [...]
We have a new employee at the SHI. We are very pleased to welcome Briel Driscoll, a recent graduate of Temple University. Briel has been working and volunteering here for a while and now will be working with Susan and I and with Garrett, in the office. As her first project, Briel introduces the SHI [...]
http://youtu.be/ufEgLjhprjY?hd=1 Please visit the Standing Ovation movie website for more information on the film.
Tai Ji Quan (Tai Chi) A Five Week Workshop In May Led By Loretta Lombardi and Mujaa Five Sundays: May 3, 10, 17, 24, 31 Early registration Price is $125 by April 18th Cost after April 18th is $145 Individual Classes are $35 each —Please register by April 26 to insure that we meet the [...]