At the end of every year I like to write a list of the ten most important social, environmental and personal events of that year. It is a practice that I learned from my teacher, Michio Kushi, many years ago and have found it to be a valuable practice. It serves as a basis for personal and social reflection and helps us clarify a direction for the future. The second part of this practice is to write your own list of goals for 2013.
Interestingly, nature had different plans for me this year. I was under the weather with a cold or flu for nearly three weeks. This was very unusual for me considering if I ever get sick it is for two to three days, not weeks. As a result I missed the holidays and years end for the most part. Most of these year end events remain clouded in mist for me. It is only now, a week into the new year, that I am trying to catch up and regain some clarity in my life.
The events that come to mind immediately are a bit staggering, Super Storm Sandy, the shooting at Sandy Hook Elementary School and California Proposition 37 that called for mandatory labeling of GMO foods.
In Oriental Diagnosis, which is an integral part of my healing practice, the small or part shows the large or whole. Our hands, feet, eyes or tongue can show great detail about our overall health condition and direction. This principle applies to social and environmental situations as well. I think that Super Storm Sandy and Sandy Hook Elementary School are indications of the conditions brewing socially and environmentally. It is unfortunate that these type situations will probably worsen for the foreseeable future, as they have continued to in our recent past.
I also find it amazing that Proposition 37 almost passed despite enourmous opposition from Monsanto and related companies. This indicates a change in society that will become an enourmous power over the next several years. Our right to know and our ability to choose health will become paramount.
The most important change that I have observed in society is not limited to 2012. These ideas became more observable a few years earlier and now are in the mainstream. I am referring to the relationship between diet and health. It is now widely accepted that our diet is the number one factor affecting our health and now trumps environmental and genetic factors. The second change is the relationship between food and the environment. It is finally becoming known that our daily choices in diet and lifestyle have an enourmous affect on society and the environment. The power of change is in our hands with every meal.
What is not widely known is that these ideas developed out of Boston, Mass from the macrobiotic teachings of Michio and Aveline Kushi. These ideas of local, organic, unrefined and plant based foods combined with having the ability to create our own health changed and fueled my life since 1969. They are more relevant today that ever. Now that 2012 is behind us we can start to live the lives we would like to see with renewed passion in 2013.
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