Going Macrobiotic

By |2018-03-07T21:30:14-05:00April 25th, 2012|Adjusting Your Diet, Exercise, Macrobiotic Diet, Macrobiotic Philosophy, Macrobiotics, Recipes, Weight loss|

I read, The Challenge of Going Vegan with great interest and agree with many of the points of the blog. Change is always difficult, especially with something so basic as food. I am not completely vegan since I do eat fish from time to time. In 1969, I started to eat brown rice and move [...]