Mindfulness Meditation & Macrobiotics Day: Back to Our Roots
On November 6th, at the International House in Philadelphia, Susan and I will be joining with Anh-Huong and Thu Nguyen to lead a day in the complementary practices of mindfulness meditation and macrobiotics. I believe this event is the first step in returning to some of the original guiding principles of macrobiotic practice. Macrobiotics [...]