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10 Natural Anti-Aging Secrets

By |2020-01-03T19:42:11-05:00June 14th, 2019|Adjusting Your Diet, Anti-aging|

Everyone seems to be concerned about aging these days. People take special preparations and treatments to reverse the natural process of aging. Most of these treatments are based on hormonal and/or nutritional supplements, creams and injections, or surgery. Unfortunately, these treatments are only temporary and oftentimes these treatments backfire. What are the differences between those who age well and those who do not? 

Portugal and Nature’s Qi

By |2018-03-07T21:25:28-05:00June 26th, 2015|Events|

The view from my hotel room in Vimeiro I have just returned from a seminar in Portugal called "Awakening Qi" with my long time friends and associates, Bill Tara and Chico Varatojo. The seminar focused on how we use and work with qi in our daily life and professional healing practices. I came [...]

The Age of Macrobiotics

By |2018-03-07T21:25:57-05:00August 8th, 2014|7 Steps|

I was happy to read Dr. Neal Barnard’s blog yesterday which shares some of the inner workings of the Dietary Guidelines Advisory Committee at the National Institutes of Health and how the recommended diet for people across the country is made. He says this year, the advisory committee listened to the urgings of the Physicians [...]

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