Fertility’s Modern Challenges

By |2018-03-07T21:24:20-05:00May 18th, 2016|healthy living|

lifestyle and fertility are related There are three stages of fertility. First is the ability to become pregnant. The second is having a healthy full-term pregnancy and natural childbirth (from a macrobiotic perspective this means without the aid or use of drugs), and the third is raising a healthy child. All three of [...]

The Word of the Day is Play

By |2018-03-07T21:27:11-05:00July 24th, 2014|7 Steps|

NPR shared some commentary on a study conducted by Cornell about walking. The idea was simple: when people went for a walk under the impression that the walk was a scenic tour, they were less likely to splurge on chocolate pudding after the walk. Another group went for the same walk. This walk was treated [...]

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