Macrobiotics and Yoga

By |2018-03-07T21:28:51-05:00July 3rd, 2012|Exercise, Macrobiotic Counseling, Macrobiotic Diet, Mental Health|

I am a recent convert to yoga. It has been a little over a year since I attended my first class. I resisted practicing yoga for many years for some reason that is still not clear to me. It seems that since my 60th birthday has passed, I have found a new openness to many [...]