28 Days to Healthy Skin

By |2019-05-22T15:10:18-04:00July 12th, 2015|Adjusting Your Diet, Anti-aging, grains, Macrobiotic Plant-based diet|

Millet, a whole grain that, along with others, creates and supports flexibility of the skin Beauty is more than skin deep, but it does start there. The skin, the largest organ of the body, renews itself every 28 days. It serves as a pressure valve for the entire body, moderates temperature, fluids [...]