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Five years ago, I underwent a total knee replacement. My wife, Carole, is very careful concerning her diet and she suggested that I exercise the same discipline concerning my diet as well. Under the direction of Denny Waxman, and with the help of his wife, Susan, and Carole, a healing diet was recommended. I remained [...]

I must write and share a huge thanks for the latest macrobiotic “miracle.” I have been praying for years that I might be able to help guide my daughter to understand herself better through macrobiotics. After following Denny's recommendations for two weeks, Cleandra has just had a migraine-free menstrual period for the first time in [...]

From Brownies to Brown Rice         For years, I had numerous problems with my digestive tract. My mother used to refer to it as “nervous stomach.” I always leaned towards sweets; brownies were my favorite. Every time I ate them though, I felt lousy. In addition to my stomach problems, I also experienced bouts of [...]

I discovered macrobiotics while seeking a better, healthier way of eating. Two years prior, I was diagnosed with a thyroid disorder called Hashimoto thyroiditis and also struggled with seasonal asthma. I took macrobiotic cooking classes in my hometown with Phyllis Reynolds. The classes were very helpful, but I needed to know what I needed to [...]

Denny, my name is Gordon Mackie. Back in the early 80s, I consulted you regarding my Crohn’s disease at the East West Centre in London. The dietary and general good living advice I received from you, and later Jon Sandifer led me to lead a very full and healthy life. Crohn’s is no longer detected [...]

Macrobiotics saved my life. 18 years ago, I was incapacitated with Chronic Fatigue Syndrome, from which I had been suffering for 14 years.  I had lost hope of ever recovering.  Then I discovered macrobiotics and Denny Waxman, and my fortunes began to change.  Denny gave me a clear direction of how I could recover my [...]