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to request an appointment today & startIt is natural for our bodies to stop growing after twenty years. It is only recently that people continue to gain weight as they grow older. After the first twenty years of life, we continue to grow our personality, not our body. We decide what type of person we would like to become. We [...]
The process of healthy aging means transformation from the physical world towards the spiritual world. When young, we are more interested in physical and sensory things. We liked to be very active and we are interested in stimulating our senses, often times with loud music. As we start to grow and mature, we become more [...]
Macrobiotics has the reputation in some circles as being about food or health or curing cancer. In fact, it is not so much a diet or a cure as a spiritual path with practical applications. Macrobiotics is really the teaching of Jesus, as expressed in the Gospel of Thomas, and of Buddha. Buddhism and [...]
Ingredients: 1 medium onion diced 1/2 cup diced leek 1/3 - 1/2 head of cauliflower Water Sea salt Shoyu Parsley; finely diced for garnish Preparation: 1. Place diced onions in a pot with water enough to cover onions by an inch. 2. Add a tiny pinch of salt and bring to a boil over medium [...]
Many aspects of life are speeding up and getting more intense. We can see this reflected in television shows which move faster than their early counterparts, in the weather, which doesn’t correspond to seasons as it once did; in technology which constantly outdates itself. Society has become more pressured, crowded and contracted in every way. [...]