Supplements

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The China Study and Macrobiotics

By |2018-03-07T21:27:54-05:00August 26th, 2013|Uncategorized|

American society has a general notion that we are neither in control of our genes nor the environmental factors which cause disease. Under this assumption, many may be throwing up their hands and wondering: What’s the use of trying to prevent disease when it is inevitable?   A current medical assumption is that early detection [...]

Holy Cow, Calcium From the Source!

By |2018-03-07T21:30:13-05:00June 1st, 2012|Adjusting Your Diet, Articles and Research, Macrobiotic Diet, Macrobiotics|

I just finished reading the NY Times blog on the dangers of taking calcium supplements. This was very predictable because so many things recommended as being healthy or necessary by the medical profession end up causing more harm than good. It turns out that taking calcium supplements can increase your risk of having a heart [...]

Some Thoughts on Dietary Supplements

By |2018-03-07T21:32:47-05:00October 19th, 2011|Adjusting Your Diet, Articles and Research|

There has been a lot of controversy about the possible harms of dietary supplements over the years. The October 17 report on NPR has raised this question yet again. http://www.npr.org/2011/10/17/141411363/americans-urged-to-reconsider-use-of-dietary-supplements The last time I heard T. Collin Campbell (“The China Study”) speak, he stated that his research showed that it was the food and not [...]

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