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to request an appointment today & startMacrobiotic practice and cooking were originally based on island-style cooking from Japan. Island-style cooking has a powerful ability to concentrate and strengthen energy and vitality. Over time, this style alone may become too restrictive for many. Also, many people live on a continent and in many cases, the conditions of modern life create a need [...]
Tempura with vegetables. Although today is one official start of summer, the energy of the sun has been rising since the Winter Solstice, and transitioned into summer on May 5th. Summer is the time when our energy and desire is opened fully and blossoming as in nature. In mid-August, the energy of the [...]
It is just passed July 4th and we are in the midst of our second heatwave of the summer, with sustained temperatures in the 90’s. I hope this is not a preview of the next couple months. There are different ways to adjust to the summer heat. We can wear shorts, T-shirts and flip-flops; spend [...]