Cooking Friend or Foe?

By |2019-10-02T16:33:49-04:00March 20th, 2013|Adjusting Your Diet, Macrobiotic Diet, Macrobiotics|

Food is a touchy and personal subject. It affects us in so many ways and we often feel threatened by changes in our food choices and preparation. I hope to express these ideas with openness, curiosity and respect, as food is at the very core of our health and life. We have grown up [...]