meditation Archives - Denny Waxman Macrobiotic Counselor

Can We Make 2017 the Year of Uncommon and Unexpected Good?

By Denny Waxman|2020-02-10T15:31:37-05:00December 29th, 2016|Events|

Change often makes us uncomfortable. Maybe there is a bright side to the unexpected changes that we experienced in 2016. From my observation, there are three things that I believe people did not expect. The first two are global and the last within the global macrobiotic community. First, the British exit from the European [...]

Mindfulness Meditation & Macrobiotics Day: Back to Our Roots

By Denny Waxman|2019-02-07T18:43:43-05:00October 11th, 2016|Macrobiotic Philosophy|

On November 6th, at the International House in Philadelphia, Susan and I will be joining with Anh-Huong and Thu Nguyen to lead a day in the complementary practices of mindfulness meditation and macrobiotics. I believe this event is the first step in returning to some of the original guiding principles of macrobiotic practice. Macrobiotics [...]