Macrobiotics – Something For Everyone

By |2018-03-07T21:28:49-05:00August 29th, 2012|Adjusting Your Diet, Articles and Research, Macrobiotic Diet, Weight loss|

I am reading “Diet For The Atomic Age” by Sara Shannon. It is not a pleasant read in some ways, though it is very important and timely. It is interesting that it was published in 1987 and has an even more important message today. Sara lists a number of foods and categories of foods that [...]