Putting Oil in Perspective

By |2017-09-10T06:01:51-04:00October 23rd, 2015|Eating habits, Macrobiotic Diet, Recipes|

Oil has a long tradition in cooking; both olive and sesame oil have been in use for thousands of years. Both olive and sesame oil can be pressed naturally without added heat or solvents. Even though oil is not a whole food, it has the ability to transform our foods. The use of oil in [...]