great life

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Treats, Not Tricks

By |2018-03-07T21:31:21-05:00October 31st, 2011|Macrobiotic Diet, Recipes|

Although the surprise snowstorm kept me from going out and celebrating Halloween this past weekend, I thought it would be appropriate to share some autumnal treats with you today. Below you will find two of my favorite treats for cold autumn days. Many thanks to my wife, Susan Waxman, for letting me share her Crispy [...]

What is Macrobiotics?

By |2018-03-07T21:35:23-05:00January 13th, 2010|Articles and Research, Uncategorized|

“Macrobiotics” comes from makro bios, the Greek words for “Long Life” or “Great Life.” Hippocrates, the Father of Medicine, coined the term, and in the modern era it has been developed by Michio Kushi and other educators in Japan, America, Europe, and around the world. By creating our bodies and minds from natural foods in [...]

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