Animal & Dairy Food in Macrobiotics
Is there a need for animal and dairy foods in macrobiotic practice? Macrobiotics is not a traditional way of eating, but it is traditionally based on patterns.
Does Milk Cause Osteoporosis?
We’ve only recently learned that milk could cause osteoporosis, but fortunately, there is a solution. If you can change your diet today, then you’ll find that you’re reaping the benefits for many years to come.
Evolving Macrobiotics
This article was recently published in the autumn issue of Macrobiotics Today as a contribution to the ongoing discussion about the need for animal and dairy foods in macrobiotic practice. Evolving Macrobiotics The Spirit of Gratitude Is there a need for animal and dairy foods in macrobiotic practice? Macrobiotics is not a traditional way of [...]