A New Year’s Resolution That You Will Want to Keep

By |2019-07-10T13:03:10-04:00January 16th, 2013|7 Steps, Exercise, Macrobiotics|

My wife Susan wrote a blog today that inspired this blog. I was fortunate to discover a health practice many years ago and to adopt it into my life. This practice has become so much a part of my life that a day without it does not seem the same. If you do this [...]