Ben Franklin

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Ben Franklin, Creativity and Macrobiotics

By |2020-02-03T17:08:11-05:00April 9th, 2014|Macrobiotic Philosophy|

What good shall I do today? Order and structure fosters health, vitality, and creativity. We can see from the recent Huffington Post article that various types of creative geniuses across cultures had specific routines for mealtimes, sleep, and work. Could it be that the structure of their lives was the key to their creativity? [...]

Ben Franklin was Macrobiotic

By |2019-09-03T21:17:12-04:00October 26th, 2011|Macrobiotic Diet, Macrobiotic Philosophy, Macrobiotics, Uncategorized|

Ben Franklin is one of my heroes because of his practical, creative genius and his connection to Philadelphia. While rereading his autobiography recently it occurred to me that he was not only one of our founding fathers but also a father of macrobiotics. Ben Franklin is a role model for macrobiotic practice. He became [...]

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