The Deal With Miso

By |2018-03-07T21:30:14-05:00May 2nd, 2012|Adjusting Your Diet, Macrobiotic Counseling, Macrobiotic Diet, Macrobiotic Philosophy|

Miso is a unique food. It is a fermented soybean paste often made with brown rice or barley as well. It is used as a seasoning in various types of sauces, spreads, soups, and for pickling other foods such as vegetables, tofu or fish. Miso soup has become very popular in recent years. A good [...]