The Claim: Taking a Walk Can Help Reduce Cravings

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The Claim: Taking a Walk Can Help Reduce Cravings

If your goal is to break a bad habit or cut back on food and shed a few pounds, then a simple but overlooked trick could come in handy: go for a walk. Read Article

By | 2011-02-03T02:34:44+00:00 February 3rd, 2011|7 Steps, Articles and Research|0 Comments

About the Author:

Denny Waxman is an internationally recognized teacher, counselor, and writer on health, natural healing and macrobiotics.

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