I just saw this amazing TEDTalk by Dr. Sandrine Thuret called "You Can Grow New Brain Cells. Here's How." In the video, Dr. Thuret describes the process of brain cell growth and how diet, and lifestyle affect our ability to grow new brain cells. I was struck by how similar her recommendations for growing [...]
I recently read an article in the New York Times about a study in San Diego that researchers conducted on mice. In the study, they restricted some mice to certain eating times; some mice were fed within a five hour window, some an eight hour window and some a twelve hour window. Others were [...]
The Atlantic recently published an article about broccoli sprout tea: http://www.theatlantic.com/health/archive/2014/06/the-only-reason-anyone-would-eat-broccoli/372899/ Broccoli and other cruciferous vegetables have similar effects on mitigating air pollution. Chemo-prevention is much better than chemo-therapy.