Learning From Isaiah: The Forgotten Step

By |2020-03-06T16:14:25-05:00February 2nd, 2012|7 Steps, Macrobiotic Philosophy, Macrobiotics, Mental Health|

Recently my wife Susan published a blog on the importance of expressing gratitude, illustrated by a photo of our grandson Isaiah. Her blog got me thinking about the practice of giving thanks before every meal. It is something that I adopted in 1969 when I began practicing macrobiotics. It is something that I do [...]