Cravings, A Search For Balance

By |2020-05-08T23:16:13-04:00March 12th, 2014|Adjusting Your Diet|

I’d like to offer a physiological perspective on cravings and how to work with them. Cravings are a way our body communicates with us. They are a way we seek balance and align with nature. For example, warm, dry weather makes us thirsty. There are two main types of cravings. 1)  Intense cravings. Unsatisfied [...]