Year In Dieting: Distraction, Noise Cause Overeating

By |2018-03-07T21:32:49-05:00February 3rd, 2011|7 Steps, Articles and Research, Macrobiotic Philosophy, Macrobiotics, Macrobiotics and Medicine|

There seems to be no stopping America's expanding waistline, even though diets work when you stick with them. So researchers have a new focus — not what's going on in our bellies, but what's going on in our brains. Read article and listen to the story.