Health and Weight Check-yourself-list

By |2019-02-07T18:42:14-05:00January 29th, 2015|Adjusting Your Diet, Diabetes, digestion, healthy living, Immune System, Macrobiotics|

I recently read an article in the New York Times about a study in San Diego that researchers conducted on mice. In the study, they restricted some mice to certain eating times; some mice were fed within a five hour window, some an eight hour window and some a twelve hour window. Others were [...]