Macrobiotic Coaches, Macrobiotic Counselors Part 2

By |2018-03-07T21:24:18-05:00December 12th, 2016|Macrobiotic Philosophy|

In guiding people through macrobiotic practice, there is a big leap to go from offering guidance for the most common widespread problems to guiding those with cancer, advanced cardiovascular problems, HIV, Lyme disease, serious psychological, addiction or nervous system problems, and other immune issues. It is possible however, to learn how to guide people with [...]

More Thoughts on Healthy Sleep

By |2017-09-10T06:01:50-04:00February 26th, 2016|Articles and Research|

I'd like to thank Dr. Neal Barnard for so much practical advice in his recent blog on sleep. I'd like to add a few tips that you may also find helpful. Our sleep is regulated by our eating habits, diet, and activity. Sleep problems are the result of an imbalance in diet and activity. It's [...]

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