best diet Archives - Denny Waxman Macrobiotic Counselor

Strong Constitution vs Delicate Constitution
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Strong Constitution vs Delicate Constitution
Adjusting Your Diet, Macrobiotic Diet

Strong Constitution vs Delicate Constitution

By Denny Waxman|2021-09-14T12:56:43-04:00July 31st, 2018|Adjusting Your Diet, Macrobiotic Diet|

Fortunately, through macrobiotics both strong constitutions and delicate or weak constitutions can lead a long vibrant life if they build healthy habits and consume a nutritionally dense diet.

The Best Overall Diet

By Denny Waxman|2019-02-07T18:44:34-05:00February 22nd, 2015|Uncategorized|

Photo by Susan Waxman This list from U.S. News & World Report ranked what they consider the healthiest overall diets. The diets were ranked using the following standards: short-term weight loss, long-term weight loss, diabetes management, heart health management, ease of compliance, nutritional completeness, and safety/health risks. Macrobiotics ranked 26th out of [...]