Strong Constitution vs Delicate Constitution
Fortunately, through macrobiotics both strong constitutions and delicate or weak constitutions can lead a long vibrant life if they build healthy habits and consume a nutritionally dense diet.
Further Thoughts on Brown Rice and Arsenic
I just read Chuck Lowery’s response to my thoughts on arsenic in brown rice with great interest. I can understand his points and also wonder if he is underestimating the power of brown rice. I have no desire to start a long debate on the merits or limitations of brown rice within macrobiotics or [...]